Calories in PULLED PORK WITH GREEN BEANS & ""FRIED"" RICED CAULIFLOWER
Serving Size: 1 Serving (319.0g)
Amount Per Serving
- Calories 389.2
- Total Fat 23.0 g
- Saturated Fat 8.0 g
- Cholesterol 121.2 mg
- Sodium 89.3 mg
- Potassium 870.9 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 34.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 92.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED NATURAL PULLED PORK, GREEN BEANS OREGANATO (GREEN BEANS, SCALLIONS, CANOLA/OLIVE OIL, OREGANO, CHILI POWDER [PAPRIKA, GARLIC POWDER, OREGANO, CAYENNE PEPPER, SALT, DEXTROSE, SUNFLOWER OIL AND SILICON DIOXIDE AS AN ANTI-CAKING AGENT]), FRIED RICE CAULIFLOWER (RICED CAULIFLOWER, WATER, DICED GREEN PEPPER, RED ONIONS, TOMATO PASTE [NOT LESS THAN 28% NTSS], GROUND CUMIN, ONION POWDER, GARLIC POWDER, BLACK PEPPER), TOMATO SALSA (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], DICED GREEN CHILES [GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], DICED CELERY, DICED ONIONS, CILANTRO, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], LIME JUICE FROM CONCENTRATE, BLACK PEPPER).Calorie Analysis
The food PULLED PORK WITH GREEN BEANS & ""FRIED"" RICED CAULIFLOWER, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.Exercise Burn Time
The above food(PULLED PORK WITH GREEN BEANS & ""FRIED"" RICED CAULIFLOWER) has 389.2 Calories per 1 Serving (319.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 70.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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